Welcome to THE WELL, which is based in beautiful Mount Maunganui, New Zealand. I’m Katie, a qualified Naturopath, Herbalist and Massage Therapist and I’m passionate about nutrition, health and well-being.

In my naturopathic practice I utilise a holistic approach, identifying underlying causes likely contributing to a client’s health concern, before creating a comprehensive treatment plan that includes wholefood nutrition, lifestyle education, nutritional supplements, and herbal medicine. I incorporate scientific evidence-based practices with traditional therapies to help clients achieve the best health outcomes. If you are feeling low in energy, stressed, run down, experience inflammation, digestive issues, or difficulty losing excess weight, I can develop a health and wellness plan tailored specifically for your health concerns.

In addition to naturopathy, I have a Diploma of Therapeutic Massage and over 20 years of remedial massage experience. I incorporate a variety of treatment modalities including Swedish massage, deep tissue, trigger point therapy and neuromuscular technique to support relaxation, stress and pain relief.